Health & Wellness

The life-saving fats that help the heart and brain health stay proper, may also be the answer to the body’s resistance against cancer. In a recent study led by Yuchen Zhang, University of Georgia, omega-3 ad omega-6 fatty acids have been…
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There is no doubt that the intimate relationship between spouses is a true expression of their feelings and emotions, so what if this relationship is also the key to enjoying health? Mental and physical health experts stress the need to…
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Pregnancy is a beautiful journey where all the women cherish and enjoy each and every second but due to the change in lifestyle, existing health conditions, predisposing genetic disorders and psychological factors, the pregnancies now a…
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Binge eating is a disorder that involves eating a lot of food in very less time. This can trigger obesity, and is an eating disorder that makes people feel that they are not in control of what they eat and in what quantity. US-based Amber…
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Strong glutes not only contribute to a shapelier and more attractive rear end but also play a crucial role in overall lower body strength, stability, and functionality. If you’re looking to strengthen and tone your glutes, you’re in the…
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Being intimate with your partner is not just physically important but emotionally fulfilling as well. There are times, however, when low libido makes it hard to get in the mood for sex. Truth be told, there are multiple reasons that can…
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If you are trying to shed those extra kilos, you might want to read this: Nutritionist Alan Aragon says drinking two glasses of water before a meal can help you lose weight. During an episode of the podcast The Model Health Show, Alan…
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The uproar that followed a November episode of Fox’s “Glee” in which two teen couples had sex for the first time may have some scientific legs. New research shows sex during the adolescent years could affect mood and brain development into…
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Shardiya Navratri celebrations began on Thursday, October 3, kickstarting the festive season in India. The celebrations are all about good food, dressing up in stunning outfits, going pandal hopping, playing garba with friends, decorating…
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The festive season is here. This is that time of the year when people become homebound to celebrate one of the biggest Hindu festivals of the country with their near and dear ones. Many observe fast for Navratri and after offering their…
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