Health & Wellness

Most days, we live an unforgivably stressful existence — all the more in the last few years of pandemic-era stress where it feels like our fight-or-flight instincts are triggered just about every day. Between work, family and everything…
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When we are brought up in dysfunctional homes, we start to think that we need to keep everyone pleased and happy in order to not be rejected. This often stems from the childhood emotional neglect that we received from our parents and…
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Health departments in India and Bangladesh have swung into action after dengue cases surge amidst heavy rainfall this monsoon, with over 7,000 dengue cases reported in Karnataka, nearly 3,475 dengue cases in Punjab, Ambala’s dengue cases…
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Sometimes people will discover that they have a low sex drive without realizing they have high blood pressure. Blood pressure measures the rate at which blood pushes against the walls of the arteries as it moves through the body. The…
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The administration of Covid vaccines to a wide population across the globe has helped bring Coronavirus threat in control. While the virus continues to evolve and new variants are emerging, the symptoms are milder than early pandemic years.…
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The Nipah alert in Kerala’s Kozhikode after two ‘unnatural’ deaths were reported due to fever has brought back panic and grim memories of the earlier outbreaks that claimed several lives. Here is a 5-point explainer on Nipah virus Nipah…
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Soft, pulpy and mildly sweet, papaya is the perfect fruit for all generations from children to elderly. The fruit has an amazing nutritional profile too. A natural cure for constipation, a rich source of Vitamin A and C, and a storehouse…
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An allergic reaction to food is seen when the immune system mistakenly reacts to an otherwise harmless substance while on the other hand, a chemical reaction within the body occurs with food intolerance upon consuming certain foods or…
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Having smelly armpits can be embarrassing. When we sweat a lot in a hot, enclosed space, we sometimes feel self-conscious and worry that we might smell. This may not be entirely true, but it happens to everyone and shouldn’t really worry…
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Dengue cases have been increasing at an exponential rate this year across the country due to incessant rains, waterlogging and floods. It is important to build immunity against the disease by doing regular exercise, sleeping adequately and…
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