Health & Wellness

Distinct biological changes and challenges mark a woman’s life. Different stages in her life, namely adolescence, reproductive years, perimenopause, and menopause, are crucial because they represent critical periods of physical, emotional…
Read More...

Every bride dreams to have perfect, luminous skin on her wedding day and but magic for such bridal glow needs the proper skincare ingredients. Among them, vitamin C stands out as the game-changer. The bridal beauty hack you can’t ignore…
Read More...

In case if you have a sweet tooth, but also know the harmful effects of sugar intake in the daily diet, we have good news for you. With a few simple tweaks in the diet, it is possible to reduce sugar intake without sacrificing the…
Read More...

Lipedema refers to the chronic condition where abnormal and disproportionate amounts of fat accumulate beneath the skin, especially in the lower part of the body. In an interview with HT Lifestyle, By Dr. Anmol Chugh, lead consultant,…
Read More...

In recent years, oral photoprotection, particularly sunscreen pills, has gained attention as a novel approach to skin health. These systemic sunscreens, taken orally, help protect the skin from harmful UV radiation, reducing the risk of…
Read More...

The female orgasm has long been a topic of fascination and debate among researchers. While it's not necessary for pregnancy (as is the case with a man, who needs to orgasm in order to ejaculate, inseminate and thus impregnate a female…
Read More...

We all know that perfectionism can be a double-edged sword as it can push us to achieve great. Things and can also leave us feeling anxious and overwhelmed but did you know that perfectionism might also be influencing your intimate…
Read More...

Gynecological infections are common, but due to certain stigma attached to it, people often do not allow early medical intervention. This can lead to worsening of the symptoms. In an interview with HT Lifestyle, Dr. Astha Dayal, director…
Read More...

Sex addiction is a compulsive pattern of engaging in sexual activities or behaviors despite negative consequences or a lack of satisfaction. Loss of control, obsession with sexual fantasies, and an inability to curtail or quit the…
Read More...

India is home to some of the most polluted cities in the world, with poor air quality being a major concern. The Air Quality Index (AQI) is a measure of the level of air pollution, and India has been struggling with high AQI levels for…
Read More...