Health & Wellness

We all know that perfectionism can be a double-edged sword as it can push us to achieve great. Things and can also leave us feeling anxious and overwhelmed but did you know that perfectionism might also be influencing your intimate…
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Gynecological infections are common, but due to certain stigma attached to it, people often do not allow early medical intervention. This can lead to worsening of the symptoms. In an interview with HT Lifestyle, Dr. Astha Dayal, director…
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Sex addiction is a compulsive pattern of engaging in sexual activities or behaviors despite negative consequences or a lack of satisfaction. Loss of control, obsession with sexual fantasies, and an inability to curtail or quit the…
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India is home to some of the most polluted cities in the world, with poor air quality being a major concern. The Air Quality Index (AQI) is a measure of the level of air pollution, and India has been struggling with high AQI levels for…
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A recent study published in the Archives of Sexual Behavior delved into women's perceptions of their partner's body odour during intimate and sexual interactions. The qualitative study revealed intriguing insights, one of them being:…
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For diabetics, gastrointestinal complications are more rampant than others. In an interview with HT Lifestyle, Dr Mukesh Batra, founder and chairman of Dr Batra's Group explained, “Diabetes patients frequently experience digestive problems…
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Our skin's condition can benefit greatly from facial steaming, which takes only five minutes per week and helps to cleanse, revitalise and improve the appearance of our skin. The ability of face steaming to expand pores and facilitate the…
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Nutritionist Renu Rakheja shared an Instagram post detailing some foods and drinks that can help boost collagen naturally and give you glowing skin and healthy hair. According to Renu, a balanced diet and a healthy lifestyle can go a long…
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Lung cancer cases among non-smokers are rising, with air pollution potentially contributing to the increase, according to a new study published in The Lancet Respiratory Medicine journal on World Cancer Day. The findings of the study…
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In 2025, the modern man’s health goals have evolved beyond aesthetics—they are about optimising strength, stamina and overall vitality to meet the challenges of an increasingly fast-paced world. With more men prioritising holistic wellness,…
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