Health & Wellness

Eye makeup and contact lenses have become part of daily lives for women in general. But behind these makeup and lenses, is there lurking a severe threat to eye health? In an interview with HT Lifestyle, Dr. Venkatesh Babu S, consultant…
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Beauty and wellness influencers have been swearing by a ‘brand new’ cure-all practice on YouTube and Instagram — potlis. This trend started after celebrity nutritionist Shweta Shah posted a series of DIY potlis for hair growth, PCOS and…
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Tulsi is considered a sacred plant in Hinduism, often worshipped and grown in homes and temples. But the versatile and culturally significant herb also offers various health benefits. Dr Kunal Sood, an anesthesiology and interventional…
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Beverages are an integral part of our daily routine, generally serving as a go-to pick-me-up, whether it’s your morning coffee or a late-night energy drink to power through an assignment. These drinks offer an instant boost of energy…
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Parmita Katkar is a 'face yoga and self-image coach'. In an Instagram video she posted on April 19, she shared three face yoga and neck massages that can help improve facial appearance and reduce signs of ageing. She also shared some tips…
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Fitness coach Vimal Rajput is a big believer in that walking is an underrated form of exercise that can help you burn fat. She often recommends walking 10,000 steps to her followers on Instagram. Now, in a post shared on April 11, Vimal…
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Weight loss after pregnancy may feel challenging. Squeezing in your workout routine or diet requirements alongside taking care of the baby can feel overwhelming and exhausting. From coaxing the baby to stop crying in the middle of the…
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Ashwagandha is a herb commonly used in Ayurvedic medicine. It is also known as Indian ginseng. A study published in the journal Nutrients revealed that the supplements boost brainpower. And what's particularly striking is that the…
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A study published on April 15 in the journal Frontiers revealed a noteworthy finding in cancer research and treatment. The study examined medical cannabis and its important role in cancer treatment. It is the largest-ever analysis of…
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Dr Vonda Wright, an orthopaedic surgeon, appeared on the April 14 episode of Jay Shetty's On Purpose Podcast, and shared that her scientific 'secret sauce' for truly effective weight loss doesn't involve endless hours at the gym. When…
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