Health & Wellness

There are simple changes you can make to boost your love life. Many folks know that a healthy diet and active lifestyle is good for physical health, but they may not realise how crucial it is for a better love life. The connection between…
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As the sun shines brighter and temperatures soar higher, curly-haired individuals face unique challenges in maintaining their locks’ health and vitality during the summer months. From frizz to dryness, the elements can wreak havoc on…
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There’s no specific age for when people stop being sexually active, although age and sex drive are closely related. There are differences between how the reproductive organs change in people assigned male or female at birth, and the life…
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Malaika Arora never fails to serve motivation with her power-packed yoga sessions. While we are struggling to get through the week, Malaika sent us a dose of fitness inspiration with her latest workout video. On Instagram she wrote, “Never…
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Indian spice makers MDH and Everest have come under a scanner after health authorities in Hong Kong and Singapore found cancer-causing pesticide ethylene oxide in them. This has also led India’s top food regulator the Food and Standards…
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Sunscreen is a key product everyone should include in their daily skincare routine. It’s not just about avoiding sunburns but also protecting against various skin issues. As we hit our twenties, it becomes even more important to use…
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In recent years, there has been a notable rise in interest in Korean skincare routines, celebrated for their effectiveness in achieving radiant, healthy skin. Influenced by Korean pop culture, social media trends, and beauty influencers,…
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Once the disease of the middle-aged and old, fatty liver is now being detected increasingly in younger adults. With almost no visible signs and symptoms in initial stages, the condition can eventually progress to liver cirrhosis or…
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Kareena Kapoor loves practising yoga to stay physically and mentally fit and healthy. The actor and her fitness trainer, Anshuka Parwani, often share glimpses of her workout routine on social media. According to their posts, there’s one…
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Yoga enhances focus through various physical, mental and mindfulness aspects or so the experts claim as the combination of specific postures (asanas), breath control (pranayama) and meditation contributes to improved concentration. Yoga…
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