Health & Wellness

Morning is the ideal time to work on your wellness and give your day a perfect start. What you eat in your first meal or breakfast can play a big role nutrient absorption, satiety and weight management. A balanced diet with protein, fibre,…
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Malaika Arora has been inspiring her fans, starting from the first lockdown in 2020, with ideas to make the best use of time while confined within homes. In an attempt to uplift communities, the model and dancer came up with creative ways…
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लकवा मारने के बारे में तो आपने सुना ही होगा. ज्यादातर उम्र बढ़ने और शरीर में बीमारियां होने पर लकवा मारने का खतरा रहता है. हालांकि आजकल युवाओं में भी ये समस्या बढ़ रही है. आपने बड़े-बुजुर्गों में लकवा की स्थिति देखी होगी. इस बीमारी में…
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If you are thinking about getting pregnant, you can do many simple, effective things right now to improve your chances of conception, because lifestyle can have profound effects on the reproductive functions of women and men. This means…
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Colorectal or colon cancer originates from the growth of cells within the colon, which is a section of the large intestine. The large intestine serves as the final part of the digestive system, responsible for breaking down food for bodily…
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Popular culture leads us to believe that everyone is having hot sex and flaming orgasms (not the alcoholic beverage) all the time. But the truth is that some form of sexual dysfunction is fairly common. Statistics span wide ranges and…
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It seems that new viruses are emerging at a rapid rate than ever before. A new virus causing monkey fever has gripped people in India as well. Also known as Kyasanur Forest Disease (KFD), monkey fever has claimed two lives in Karnataka.…
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When discussing skincare products for children, it is important to choose items that are safe, mild, considerate of their sensitive skin and non-irritating. Their extremely sensitive skin may respond negatively to the product. In an…
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Kareena Kapoor Khan lives a balanced life. As much as the actor enjoys her leisure time by going on get-togethers with her girlfriends or date nights with Saif Ali Khan, she also dials down and detoxifies her body by indulging in a good…
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Cervical cancer prevention primarily centers around vaccination, regular screenings and lifestyle choices but the shocking news of actor-model Poonam Pandey’s untimely death this Friday due to cervical cancer, was a wake-up call for women.…
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