Health & Wellness

There are many things in your life that take a toll on how you feel and what you’re capable of doing. This includes things like sexual health. Many men and women experience a decrease in libido as they age, get heavier, and have other…
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Winter season brings with it a pleasant nip in the air but could trigger onset of certain illnesses in vulnerable population. As the mercury drops, a rise in pneumonia cases is reported and people who have existing lung issues like COPD,…
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It is soon going to be that time of the year when you keep yourself covered with hats, scarves, gloves—anything that will keep heat trapped near your skin while inching closer to the humidifiers, since they are major hydration zappers and…
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Nasal congestion, also known as a stuffy nose or blocked nose, is a common condition characterised by the inflammation and swelling of the nasal passages. It can be caused by various factors such as viral infections can cause nasal…
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Delhi’s air quality has slightly improved post-rainfall. Several parts of the national capital received light rainfall last night, bringing a much-needed respite from increased air pollution. Delhi government will now monitor the situation…
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Sex can be exciting, tender, seductive, playful, or intensely spiritual. But before you think yoga can enhance your sexual performance, let’s be clear that sex can be enjoyable no matter what. However, yoga can be used as a practice to…
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The search for the secret to beauty has left many in pursuit of skin that is young, plump and bright yet no magic bullet exists but collagen — the structural protein that gives skin its suppleness and firmness — is frequently the key to…
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Festive preparations are often incomplete without hair care and styling and whether you are celebrating Dhanteras, Diwali, Bhai Dooj, Christmas, Eid or attending weddings, taking the time to pamper your hair will ensure that you look and…
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Did you know that Tantra teaches us to tap into all our senses, so we can transform even the simplest act like tasting chocolate into a divine experience? Often times most people associate Tantra with practices meant to supercharge your…
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Polycystic Ovary Syndrome (PCOS) is a multifaceted hormonal disorder characterised by enlarged ovaries with small cysts on the outer edges. While PCOS presents a range of challenges, the right diet can play a pivotal role in managing…
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