Health & Wellness

“Low breast milk supply is a real issue so here are some foods, all of these qualify as galactagogues – the foods that help in increasing the prolactin hormone levels. The prolactin released from the anterior pituitary will initiate milk…
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A new study published in The Journal of Sex Research dismantles a commonly held belief in the Western imagination:sex is more satisfying when it is spontaneous. Implicitly, this belief assumes that planned or premeditated sex is less…
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Gut health can take a beating in monsoon if one is not prudent with their diet choices. High humidity levels during the season, unhealthy surroundings and contaminated water due to sewage overflow and microbial growth can make one…
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It is no exaggeration to say that some of us would cease to function without our Google Calendars. If you thrive on organization, nothing is sexier than a clearly labeled and color-coded list to keep track of every dentist appointment, rent…
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Urinary Tract Infection or UTI is a common health condition that affects millions of people around the world and it occurs when bacteria enter the urinary tract, leading to uncomfortable symptoms and potential complications. While UTIs are…
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The menace of smoking has tremendously increased in our society where females are exposed to active as well as passive smoking which adversely affects their health in a big way. Smoking attracts most youngsters in their teens or adolescent…
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When it comes to achieving healthy and radiant skin, nourishing your body with the right nutrients is essential. One such vital nutrient for skin health is biotin, a B-complex vitamin known for its role in maintaining vibrant and glowing…
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Ageing alters not just your stamina, but also your appetite! That not just stands for your physical agility and desire for food, but also for your sex drive! Yes, with time, you may experience a dip in your libido, hampering the frequency…
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Heart attack can happen at any age and young, children and elderly all can have their own risk factors. But in the recent years, the cases of cardiac arrest and heart attack in young and adolescents are on rise which is a cause of concern.…
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In the heat of the moment, practicing safer sex habits might not be the first thing on your mind. Here are some things to do after having unprotected sex. 1. Urinate after sex Sex can increase your risk of developing a urinary tract…
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